http://www.bettermanplan.com What's it gonna be? How are you going to change your life? Mon, 02 Nov 2009 04:41:05 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://www.bettermanplan.com/six-pack-abs/whoah-too-much-too-fast-for-six-pack-abs.html http://www.bettermanplan.com/six-pack-abs/whoah-too-much-too-fast-for-six-pack-abs.html#comments Mon, 02 Nov 2009 04:25:44 +0000 Chris Maxcer http://www.bettermanplan.com/?p=283 http://www.bettermanplan.com/six-pack-abs/whoah-too-much-too-fast-for-six-pack-abs.html/feed 0 http://www.bettermanplan.com/six-pack-abs/the-six-pack-abs-secret-weapon.html http://www.bettermanplan.com/six-pack-abs/the-six-pack-abs-secret-weapon.html#comments Fri, 30 Oct 2009 05:04:15 +0000 Chris Maxcer http://www.bettermanplan.com/?p=276 http://www.bettermanplan.com/six-pack-abs/the-six-pack-abs-secret-weapon.html/feed 0 http://www.bettermanplan.com/six-pack-abs/where-have-all-the-cravings-gone.html http://www.bettermanplan.com/six-pack-abs/where-have-all-the-cravings-gone.html#comments Wed, 28 Oct 2009 03:45:19 +0000 Chris Maxcer http://www.bettermanplan.com/?p=267 http://www.bettermanplan.com/six-pack-abs/where-have-all-the-cravings-gone.html/feed 0 http://www.bettermanplan.com/projects/chalk-it-up-names.html http://www.bettermanplan.com/projects/chalk-it-up-names.html#comments Tue, 27 Oct 2009 05:18:10 +0000 Chris Maxcer http://www.bettermanplan.com/?p=241 http://www.bettermanplan.com/projects/chalk-it-up-names.html/feed 1 http://www.bettermanplan.com/six-pack-abs/late-night-workouts.html http://www.bettermanplan.com/six-pack-abs/late-night-workouts.html#comments Sun, 25 Oct 2009 17:43:28 +0000 Chris Maxcer http://www.bettermanplan.com/?p=226 http://www.bettermanplan.com/six-pack-abs/late-night-workouts.html/feed 1 http://www.bettermanplan.com/six-pack-abs/fuzzy-math-and-the-afterburn-effect.html http://www.bettermanplan.com/six-pack-abs/fuzzy-math-and-the-afterburn-effect.html#comments Wed, 21 Oct 2009 03:22:03 +0000 Chris Maxcer http://www.bettermanplan.com/?p=207 http://www.bettermanplan.com/six-pack-abs/fuzzy-math-and-the-afterburn-effect.html/feed 0 http://www.bettermanplan.com/six-pack-abs/must-cutting-fat-also-shrink-muscle.html http://www.bettermanplan.com/six-pack-abs/must-cutting-fat-also-shrink-muscle.html#comments Sun, 18 Oct 2009 03:38:05 +0000 Chris Maxcer http://www.bettermanplan.com/?p=170 http://www.bettermanplan.com/six-pack-abs/must-cutting-fat-also-shrink-muscle.html/feed 0 http://www.bettermanplan.com/six-pack-abs/six-pack-lesson-dont-start-abs-in-october.html http://www.bettermanplan.com/six-pack-abs/six-pack-lesson-dont-start-abs-in-october.html#comments Thu, 15 Oct 2009 04:14:24 +0000 Chris Maxcer http://www.bettermanplan.com/?p=116 http://www.bettermanplan.com/six-pack-abs/six-pack-lesson-dont-start-abs-in-october.html/feed 1 http://www.bettermanplan.com/deepervoice/tapping-king-kong-for-a-deeper-voice.html http://www.bettermanplan.com/deepervoice/tapping-king-kong-for-a-deeper-voice.html#comments Tue, 13 Oct 2009 04:55:31 +0000 Chris Maxcer http://www.bettermanplan.com/?p=92 http://www.bettermanplan.com/deepervoice/tapping-king-kong-for-a-deeper-voice.html/feed 0 http://www.bettermanplan.com/deepervoice/75.html http://www.bettermanplan.com/deepervoice/75.html#comments Thu, 08 Oct 2009 06:14:48 +0000 Chris Maxcer http://www.bettermanplan.com/?p=75 http://www.bettermanplan.com/deepervoice/75.html/feed 1