A FEW YEARS AGO, when I was close to having indisputable abs, I was briefly successful at changing my mindset: I was eating fuel, not food.
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Eat Fuel, Not Food
Indisputable Six Pack Abs
WHEN I WAS IN MY MID-TWENTIES, I used to have a big deep belly button, and man alive, it could hold the lint. I was exercising a lot, averaging 7-9 hours of hard-nosed basketball a week, with some weight lifting thrown in. My endurance on the court was at an all-time high. I was...
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