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	<title>Comments on: Six Pack Lesson: Don&#8217;t Start Abs in October</title>
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	<description>What&#039;s it gonna be? How are you going to change your life?</description>
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		<title>By: Erik</title>
		<link>http://www.bettermanplan.com/six-pack-abs/six-pack-lesson-dont-start-abs-in-october.html/comment-page-1#comment-46</link>
		<dc:creator>Erik</dc:creator>
		<pubDate>Fri, 16 Oct 2009 00:11:18 +0000</pubDate>
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		<description>Green Tea is the savior! Made it through last night with no after dinner snacks due to this. It did take two cups but it has to be better than after dinner carb loads.</description>
		<content:encoded><![CDATA[<p>Green Tea is the savior! Made it through last night with no after dinner snacks due to this. It did take two cups but it has to be better than after dinner carb loads.</p>
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